Comprehensive new guide empowers African Americans, who experience the highest rates of preventable, diet-related chronic diseases in the country, to take charge of their health.
Featuring 40 pages of information and inspiration, including:
Physician Milton Mills, MD, on why it’s healthier for African Americans to eat plant-based food
Pediatrician Ruby Thomas, MD, and chef Rain Truth on raising children vegan
Olympic skier, lifelong vegan Seba Johnson
Why to go vegan and what to eat
How to make it affordable
Eating out and socializing, including navigating family reunions
Stocking your kitchen
Saving animals and the environment
Highlights of African American vegan history
And 15 simple, healthy and delicious recipes from renowned black vegan chefs
Download your African American Starter Guide today!